Optional +$20 one-time add-on
Training Is Half the Plan.
Add RepRise Nutrition.
For verified Built Different customers, Nutrition adds a separate personal starting point based on your goal, body data, training schedule, activity, food preferences, restrictions, meal preferences, and lifestyle. It is not included with the $29 one-time challenge.
Illustrative preview
Your Nutrition
Calories
2,750
Protein
200g
Carbs
325g
Fat
72g
Next meal · illustrative
Pre-workout meal
Chicken · Jasmine rice · Fruit
620 calories · 48g protein · 80g carbs · 12g fat
Swap mealGrocery list
Protein staples
Carbohydrate staples
Produce
Meal-prep extras
Nutrition check-in
Use weekly trends for modest, explainable adjustments—not reactions to one day.
Optional supplements
Food, hydration, sleep, and training remain the foundation. You can choose no supplement guidance.
Calories: Energy from food and drink.
Protein: A macronutrient used in many body functions, including muscle repair.
Carbs: A macronutrient that can support training energy.
Fat: A macronutrient used in normal body functions and meal satisfaction.
Macros: The combined protein, carbohydrate, and fat targets.
Meal timing: A flexible way to distribute food around your schedule and training.
RepRise Nutrition provides general fitness-oriented education. It does not diagnose, prescribe, or provide medical nutrition therapy. Supplement suggestions remain optional and are withheld when safety information indicates medical review is appropriate.